While I’ve had my share of orthopedic injuries and issues, I’ve been thankful that my back has remained relatively healthy despite a diagnosis of mild scoliosis as a child. Problems like herniated discs are no joke, which is why it’s important for people to understand when they suspect this may be an issue and see a healthcare professional about it.

Do I have a herniated disc?

Chronic back pain can be caused by poor posture, weak back muscles, or not moving enough during the work day, as well as medical conditions that can cause back pain like sciatica, which can be caused by a herniated disc.

To learn what a herniated disc is, as well as what it feels like, read the full entry at physiquality.com.