Despite my chronic pain and injuries from years of dance, as well as some mild scoliosis, I’ve never experienced much back pain, particularly something like sciatica, where something is irritating a nerve and sending shooting pain throughout your legs or rear end. I suspect treating such pain is far more complicated than what I’ve been through, and I’m lucky to have not experienced it.
If you have, you might want to read the full post, linked to below.
What you should know about sciatica
Back pain can be caused by a plethora of things like poor posture, weak back muscles, not moving enough during the work day, or even straining to lift heavy items like a baby improperly. But sometimes it can also be a problem with your spine or back – sciatica is caused by irritation to the sciatic nerve, which runs from your lower back through your hips and buttocks and down each leg.
To learn more about what our experts have to say about sciatica, including how physical therapy can help, read the full entry at physiquality.com!